A space for honest conversation, encouragement, and inspiration —empowering you to live in alignment with your faith and embrace the beauty of your journey. Never forget, you are loved.
Welcome to GROW, the blog.
Eating disorder recovery journal prompt #1: Reasons to choose recovery
In this eating disorder recovery journal prompt, we will list out reasons to recover from your eating disorder. There are several benefits to doing this exercise, including […]
How to challenge fear foods in eating disorder recovery
Challenging fear foods is one of the hardest things about eating disorder recovery. A fear food is any food that someone is afraid to eat because of certain negative feelings about the food, usually […]
Introducing my eating disorder recovery blog
In this first blog, I want to explain why I chose eating disorder recovery: My eating disorder started with just noticing. Noticing that my body was larger than the sorority girls I saw on Instagram […]