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check out the blog below <3
Welcome to my blog, where I talk about all things:
eating disorder recovery
things I’m learning in therapy
building a better relationship with yourself and your body
mental health thingsss
and more…
Check out my Instagram, @growithtori, or send me an email below if you’d like me to talk about a specific topic.
How can I recover from my eating disorder in a disordered world???
We have to stop believing the lies that diet and fitness culture tell us. We have to work on believing that we ARE good enough […]
Tips for extreme hunger in eating disorder recovery part 2
Okay, so I actually already wrote about part 1 of this topic in a blog a few months ago, but because it is so highly requested to talk about, I am going to discuss it again! First off, if you’re struggling with extreme hunger, I want you to know that it is […]
How to start eating disorder recovery - tips from someone who’s been through it
Based on my personal experience, I wanted to share how tips on how to start the eating disorder recovery process. First off…
Eating disorder recovery tip #2: Five mental health tools to fight an eating disorder
For today’s eating disorder recovery tips, I want to discuss mental health tools I learned in therapy for fighting an eating disorder…