A space for honest conversation, encouragement, and inspiration —empowering you to live in alignment with your faith and embrace the beauty of your journey. Never forget, you are loved.
Welcome to GROW, the blog.
How can I recover from my eating disorder in a disordered world???
We have to stop believing the lies that diet and fitness culture tell us. We have to work on believing that we ARE good enough […]
Tips for extreme hunger in eating disorder recovery part 2
Okay, so I actually already wrote about part 1 of this topic in a blog a few months ago, but because it is so highly requested to talk about, I am going to discuss it again! First off, if you’re struggling with extreme hunger, I want you to know that it is […]
How to start eating disorder recovery - tips from someone who’s been through it
Based on my personal experience, I wanted to share how tips on how to start the eating disorder recovery process. First off…
Eating disorder recovery tip #2: Five mental health tools to fight an eating disorder
For today’s eating disorder recovery tips, I want to discuss mental health tools I learned in therapy for fighting an eating disorder…