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check out the blog below <3
Welcome to my blog, where I talk about all things:
eating disorder recovery
things I’m learning in therapy
building a better relationship with yourself and your body
mental health thingsss
and more…
Check out my Instagram, @growithtori, or send me an email below if you’d like me to talk about a specific topic.
How to challenge fear foods in eating disorder recovery
Challenging fear foods is one of the hardest things about eating disorder recovery. A fear food is any food that someone is afraid to eat because of certain negative feelings about the food, usually […]